8 kilo lagi kenapa susah bgt
View Diet Calendar, 12 September 2018:
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1227 kcal
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Fat: 59.34g | Prot: 46.20g | Carbs: 146.61g.
Breakfast: Ultra Jaya Sari Asem Asli, Putih Telur Matang, Ikan Bandeng Goreng, Tempe Orek, Urap, Kecambah, Daun Singkong. Lunch: Pepaya, Pisang Goreng, Alpukat, Semangka, Mangga, Tumis Kangkung. Dinner: Madu, Ultra Jaya Sari Asem Asli. more...
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1962 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Mantap mba kelihatan lbh cantik bangt😊tbx brpa mba?
12 Sep 18 by member: Mawar Shary
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157 mbakk.. Ini masih di 62 ...
12 Sep 18 by member: dietwithdyti
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Weh.. AD mana nih?? Solo kah?
12 Sep 18 by member: D3N P03712Y
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brp thn ato bln diet kak?
12 Sep 18 by member: wiaa
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12 Sep 18 by member: dietwithdyti
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12 Sep 18 by member: dietwithdyti
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12 Sep 18 by member: wiaa
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12 Sep 18 by member: dietwithdyti
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boleh bagi tips dietnya mbak?
12 Sep 18 by member: Elfrida Elisye
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boleh bagi tips dietnya mbak??
12 Sep 18 by member: Elfrida Elisye
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Intermitten fasting, kalori defisit, dan olga tentunya
12 Sep 18 by member: dietwithdyti
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belajar pola makan defisit kalori by coach nutrition bersetrifikat
free konsultasi
free mealplan
by coach yenny
wa 082114412114
bergaransi uang kembali😊
12 Sep 18 by member: rachma yenny
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dietwithdyti's Weight History
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