Weigh In record (no journal entry) for 12 September 2018
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1801 kcal
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Fat: 67.26g | Prot: 111.01g | Carbs: 189.09g.
Breakfast: Hacendado Cacao Puro, chocolate valor 92, Eco Cesta Sésamo Tostado, Mercadona Claras de Huevo, Hacendado Almendra Natural, Huevo. Lunch: Melocotones, Gallo Cous-Cous Mediano, Hacendado Contramuslos de Pollo sin Piel, Hacendado Garbanzos Cocidos, Calabacín, Zanahoria. Dinner: Granada, Sandía, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Hacendado Maíz Dulce, Carrefour Lechuga Iceberg, Tomates, Huevo. Snacks/Other: Higos. more...
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Losing 1.4 kg a Week
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begono90's Weight History
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