Weigh In record (no journal entry) for 12 September 2018
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122.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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478 kcal
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Fat: 16.15g | Prot: 44.95g | Carbs: 26.35g.
Lunch: Gut Ponholz Schweinerollbraten, Semmel. more...
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Gaining 6.3 kg a Week
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claudi.g's Weight History
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