Weigh In record (no journal entry) for 12 September 2018
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86.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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4089 kcal
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Fat: 236.01g | Prot: 284.23g | Carbs: 208.86g.
Breakfast: Гейнер, Творог 5%, Белый Город Молоко 2.5%, Красный Сладкий Перец. Lunch: Веселый Молочник Сметана 15%, Простоквашино Молоко 6%, Масло Подсолнечное, Яйцо. more...
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Losing 3.2 kg a Week
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gestant_gloria's Weight History
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