Weigh In record (no journal entry) for 11 September 2018
|
84 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
3252 kcal
|
Exercise:
Desk Work - 1 hour, Driving - 30 minutes, Shopping - 2 hours, Watching TV/Computer - 5 hours, Walking (moderate) - 5/kph - 1 hour and 17 minutes, Sleeping - 11 hours, Resting - 36 minutes, Walking (slow) - 3/kph - 2 hours and 37 minutes. more...
|
Gaining 7 kg a Week
|
 Comments
Merci les vacances!!!!! Profites bien!! 👍🏼👍🏼
12 Sep 18 by member: Kakie81
|
15 Sep 18 by member: Leraq30630
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leraq30630's Weight History
|