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I’ve been dieting and exercising for a month now, switching to this app today.
I’m on anti-depressants and the pill and my weight has just been steadily climbing for the past 3 years (since my second baby was born).
I only lost half a kilo in the past month - so disheartening! But I’m not giving up!
View Diet Calendar, 11 September 2018:
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1108 kcal
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Fat: 52.17g | Prot: 46.07g | Carbs: 103.12g.
Breakfast: Latte Coffee, House of Coffees Hug in A Mug Vanilla Cappuccino . Lunch: Annique Lifestyle Shake. Dinner: Woolworths Baby Spinach, Rocket & Watercress, Woolworths Quiche Lorraine, Red Tomatoes . Snacks/Other: Woolworths Chicken Caesar Pasta Salad, Golden Delicious Apples. more...
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