Weigh In record (no journal entry) for 11 September 2018
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59.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1703 kcal
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Fat: 63.76g | Prot: 97.08g | Carbs: 181.06g.
Breakfast: Compote, Beurre (Salé), Baguette. Lunch: Moelleux au Chocolat, Gerblé Pain aux Graines, Fromage Bleu ou Roquefort, Mini-Courgettes, Purée de Pommes de Terre au Lait (Frais), Steak de Boeuf (Maigre Mangé Seulement). Dinner: Compote, Fromage Bleu ou Roquefort, Allergo Pain aux Graines, Pain aux Céréales, Yoplait Crème Fraiche, U Bio Lentilles Corail, Jambon, Vinaigrette, Poireaux, Fromage Blanc. Snacks/Other: Michel et Augustin Sablés Toqués au Chocolat Noir et au Sel de Guérande , Bjorg Galettes de Riz Complet. more...
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1746 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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Gaining 1.1 kg a Week
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domi91000's Weight History
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