Weigh In record (no journal entry) for 11 September 2018
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62.5 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1393 kcal
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Fat: 25.64g | Prot: 69.75g | Carbs: 215.19g.
Breakfast: AH Muesli Fruit en Noten, Milsani Yoghurt met Aardbei 0%. Lunch: Lotus Speculoospasta, Bruine Boterham, Délifin Filet de York. Dinner: Aldi Rode Kool met Appelen, Aardappelen (zonder Schil, met Zout, Gekookt), Carrefour Kippenworst. Snacks/Other: Groene Thee, Bon-Ri Rijstwafels met Pure Chocolade. more...
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Losing 2.1 kg a Week
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Brittpritt28's Weight History
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