Weigh In record (no journal entry) for 11 September 2018
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71 kg
Lost so far: 11.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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942 kcal
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Fat: 14.96g | Prot: 65.54g | Carbs: 130.48g.
Breakfast: WEFA Weizenmischbrot, Gutfried Hähnchenbrust, Bäcker Bachmeier Käsebrezen. Lunch: Putenbrust Fleisch, Sojasoße, Gelbe Paprika, Junge Frühlingszwiebeln. Snacks/Other: REWE Bio Löffelbiskuits. more...
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Losing 2.1 kg a Week
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FreDDolinstylE's Weight History
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