Weigh In record (no journal entry) for 10 September 2018
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78.3 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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256 kcal
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Fat: 11.74g | Prot: 27.40g | Carbs: 12.26g.
Lunch: Salada Verde Mista, Coxa de Frango (Pele Não Consumida). Dinner: Dr. Oetker Castanha de Caju. Snacks/Other: Trident Chiclete, Clight Suco de Morango. more...
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Gaining 1.4 kg a Week
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Vany costa's Weight History
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