Weigh In record (no journal entry) for 10 September 2018
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84.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1420 kcal
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Fat: 33.58g | Prot: 79.54g | Carbs: 199.62g.
Breakfast: Gut & Günstig Speise Quark Magerstufe, Haferflocken, Exquisa Quark Genuss Brombeere, Marmelade. Lunch: Kaufland Thunfischfilet in Eigenen Saft, Gemischter Salat mit Dressing. Dinner: Bofrost Bratkartoffeln, Spaghetti mit Tomatensoße. Snacks/Other: American Sandwich Vollkorn, Nutella Nutella, Äpfel, Nutella Nutella, Aldi American Sandwich Vollkorn (35g). more...
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2667 kcal
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Exercise:
Stair Climber (Stepper) - 50 minutes, Spinning - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Lillymanilli's Weight History
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