firdanianabilah's Journal, 10 Sep 18


View Diet Calendar, 10 September 2018:
474 kcal Fat: 25.99g | Prot: 38.53g | Carbs: 20.84g.   Lunch: Chicken Thigh (Skin Eaten), Pepper or Hot Sauce , Yakult Yakult, Fried Egg, Strawberries. Snacks/Other: Kikil/Tunjang. more...
1919 kcal Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

31 Supporters    Support   

Comments 
wih, keren sisteur ! semangat 
10 Sep 18 by member: adnafisah
hi kak, boleh tau metode diet yg di gunakan apa? makasih sebelumnya :) 
10 Sep 18 by member: xlovemynovx
tips nya ka?  
10 Sep 18 by member: menujuideal
halloooo aku pake diet ketofastosis (keto & fasting) 3 bulan ini baru turun 14kg, terimakasih ya supportnya ❤️❤️❤️❤️❤️❤️ 
10 Sep 18 by member: firdanianabilah
Tipsnya dong kak 
10 Sep 18 by member: enengzhra
Makin cantik kak💙 
10 Sep 18 by member: kikisnhh

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


firdanianabilah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.