Weigh In record (no journal entry) for 10 September 2018
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84.2 kg
Lost so far: 0.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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420 kcal
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Fat: 6.30g | Prot: 18.60g | Carbs: 78.80g.
Breakfast: Ultra Milk Low Fat High Calcium, Ultra Milk Ultra Milk Low Fat, Sunpride Banana. more...
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Losing 0.3 kg a Week
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lucky1202's Weight History
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