Weigh In record (no journal entry) for 08 September 2018
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53.9 kg
Lost so far: 2.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1833 kcal
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Fat: 75.79g | Prot: 69.40g | Carbs: 196.34g.
Breakfast: Banane, Carrefour Bio Raisins Secs Sultanines, Noix, Gervais Le Petit Suisse, Charles & Alice Compote Pommes Pruneaux, Bjorg Muesli aux Fruits. Lunch: Figues, Raisins, Activia Saveur Coco, Rouleaux de Printemps aux Crevettes, Jambon de Dinde, Mozzarella, Tomates Cerises. Dinner: Delpeyrat Foie Gras de Canard Entier du Périgord, Pain, Tipiak Sauce Beurre Persillée, Picard 12 Escargots de Bourgogne, Picard Sauce au Foie Gras de Canard, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Bio Village Blanc de Volaille , Vin Sauvignon Blanc. more...
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Losing 0.8 kg a Week
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