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???
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79.9 kg
Lost so far: 4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1787 kcal
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Fat: 89.16g | Prot: 53.77g | Carbs: 181.10g.
Breakfast: Kaffee mit Milch, Obstsalat, Purland Frisches Mett, Rührei, Orangensaft, Alpenmark Emmentaler, Fleischsalat, Weintrauben, Mehrkornbrötchen. Lunch: Cucina Blätterteiggebäck, Maggi Topfinito Hack Käse Lauch Suppe. Snacks/Other: Kühlmann Brotsticks, Ja! Mini-Salami, Beck's Green Lemon, Douceur Mandelblätter , Kaffee mit Milch. more...
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482 kcal
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Exercise:
Shopping - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...
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Gaining 8.4 kg a Week
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ElmoAlexa's Weight History
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