Weigh In record (no journal entry) for 07 September 2018
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1655 kcal
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Fat: 84.75g | Prot: 67.72g | Carbs: 151.79g.
Breakfast: Danone Gervita, Thé Earl Grey, Tous les Jours Muesli aux Fruits, Jus de Citron (en Conserve ou en Bouteille). Lunch: Mayonnaise, Fleury Michon Surimi, Marque Repère Calamars à la Romaine, Riz Blanc, Cappuccino. Dinner: Vico Curly Cacahuète, Saint Azay Spécialité de Saucisson Sec, Itinéraire des Saveurs Coppa, Moutarde, Auchan Gressins aux Olives, Herta Knacki , Cassegrain Ratatouille Cuisinée à la Provençale. Snacks/Other: Picard Quetsches . more...
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2529 kcal
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Exercise:
Driving - 40 minutes, Resting - 3 hours and 50 minutes, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 2.8 kg a Week
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Stefie73's Weight History
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