Weigh In record (no journal entry) for 07 September 2018
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50.2 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1933 kcal
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Fat: 23.67g | Prot: 99.67g | Carbs: 321.90g.
Breakfast: Matt Gallette di Mais, Prozis Real Whey, Fage Yogurt Greco Total 0%. Lunch: Riso Basmati, Funghi Champignon. Dinner: Patate Crude, Conad Insalata Classica, Petto di Pollo. Snacks/Other: Più Cereali Bio Farro Soffiato al Naturale, Scotti Riso Basmati, Uovo, Lindt Cioccolato Fondente 99%, Rieper Farina di Farro, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Matt Gallette di Mais. more...
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Losing 4.2 kg a Week
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ana.sercer's Weight History
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