Mariabii's Journal, 06 Sep 18

Weigh In record (no journal entry) for 06 September 2018
67.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:
1154 kcal Fat: 47.95g | Prot: 66.17g | Carbs: 118.36g.   Breakfast: La Sierra Frijoles Bayos Refritos, Huevo, Alpura Leche Deslactosada Light. Lunch: Aderezo de Ensalada Ranch, Zwan Peperami Original, Sanissimo Totopos, Muslos de Pollo (Asados o Cocidos), Consomé de Pollo, Calabacitas. Dinner: Agua de Jamaica, Alpura Leche Deslactosada Light, Aderezo a la Vinagreta, Lechuga de Hoja Verde, Queso Añejo, Rebanadas de Jamón, Mafer Cacahuate Tostado sin Aceite, Granada, Kiwi, Guayaba, Fresas, Miguelito, Moyo Yogurt Helado. more...
1993 kcal Exercise: Swimming (moderate) - 47 minutes, Google Fit - 23 hours and 13 minutes. more...
Losing 14 kg a Week

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Mariabii's Weight History


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