Weigh In record (no journal entry) for 05 September 2018
|
57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2018:
|
1264 kcal
|
Fat: 32.42g | Prot: 69.48g | Carbs: 150.04g.
Breakfast: Café Cortado. Lunch: Ensalada de Frutas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Dinner: Hellmann's Mayonesa Light, Crisppino Galletitas de Arroz, SanCor Queso Untable por Salut Light, Zanahoria, Soyana Tofu, Zapallo Hervido, Brócoli, Arroz Blanco, Vino Cabernet Sauvignon. Snacks/Other: Café, Arcor Galletitas Hogareñas 7 Semillas. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AstridRok's Weight History
|