Makan siang ku 😊 lg proses penurunan dari 56 kg ke 49 kg 👌#400 kkal
View Diet Calendar, 05 September 2018:
|
1393 kcal
|
Fat: 77.04g | Prot: 89.78g | Carbs: 108.74g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Selada, Tempe, Buncis, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Kacang Tanah, Telur Rebus, Kubis, Kecambah, Jagung Rebus. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rizkyamalia22's Weight History
|