Semangkok tahu + sebutir telor ayam kampung
View Diet Calendar, 05 September 2018:
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1930 kcal
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Fat: 73.40g | Prot: 110.96g | Carbs: 211.77g.
Breakfast: Tahu Kukus, Telur Rebus. Lunch: Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih, Tempe Goreng, Tumis Kangkung, Sambal Goreng, Kacang Sangrai Kering (dengan Garam). Dinner: Sate Kambing, Sayur Campuran, Cireng, Ayam Goreng, Nasi Putih. Snacks/Other: Popcorn, Teh Manis. more...
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Comments
04 Sep 18 by member: meriyanti
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@meri diisi sambal botolan dikit biar ada rasa 😁
Kalau gitu doank ntr yg ada bikin enek 😩
05 Sep 18 by member: yan fery
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yan fery's Weight History
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