Weigh In record (no journal entry) for 28 July 2018
|
66.4 kg
Lost so far: 21.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 55.11g | Prot: 116.86g | Carbs: 165.09g.
Lunch: Clac Pipoca Doce Caramelizada, Mingau de Aveia, Farofa, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Suco de Cupuaçu, DIA Sorvete de Creme, Espetinho de Carne, Pronto Light Lombo De Pirarucu. more...
|
|
2294 kcal
|
Exercise:
Resting - 12 hours and 30 minutes, Driving - 1 hour, Studying - 8 hours and 30 minutes, Sleeping - 2 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|