Weigh In record (no journal entry) for 04 September 2018
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84.6 kg
Lost so far: 15.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1405 kcal
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Fat: 55.02g | Prot: 107.83g | Carbs: 127.30g.
Breakfast: FUD Queso Gouda Rebanado, Tortilla de Maíz. Lunch: Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: Mole. Snacks/Other: Pepino (Pelado), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Galletas de Avena (con Pasas), Bimbo Pro-T, Jell-O Gelatina Light, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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steady weight
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Angel Hdz 16's Weight History
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