Weigh In record (no journal entry) for 04 September 2018
|
96.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1853 kcal
|
Fat: 85.05g | Prot: 147.96g | Carbs: 128.62g.
Breakfast: Schärdinger Landfrischkäse Natur, Emmentaler, SPAR Mohnflesserl. Lunch: Melanzani, Pomito Passierte Tomaten, Olivenöl, DESPAR Grana Padano, S-Budget Mozzarella, Olivenöl, SPAR Pazifischer Polardorsch, Gemüsesuppe. Dinner: Foodspring Protein Bar Chocolate Brownie, Karottensuppe. Snacks/Other: Pfirsiche, Cashewnüsse. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
profprmr's Weight History
|