Weigh In record (no journal entry) for 04 September 2018
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92.8 kg
Lost so far: 3.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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809 kcal
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Fat: 40.23g | Prot: 39.95g | Carbs: 70.39g.
Breakfast: Геркулес Геркулес Хлопья Овсяные, Сливочное Масло, Вареное Яйцо. Lunch: Суп из Говядины. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 25.9 kg a Week
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