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Am Freitag wird die 71 angepeilt.
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72.3 kg
Lost so far: 9.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1090 kcal
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Fat: 31.50g | Prot: 115.25g | Carbs: 88.66g.
Breakfast: Aldi Bayerische Brezen, Frischkäse. Lunch: Chef Select Salat Bulgur-Zucchini mit Joghurt-Dressing. Dinner: Austernsauce, Rote Paprika, Hühnerfilet, Frühlingszwiebeln, Tomaten, Sojasoße. more...
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Losing 4.9 kg a Week
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FreDDolinstylE's Weight History
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