yan fery's Journal, 04 Sep 18

90kalori 👍

View Diet Calendar, 04 September 2018:
1606 kcal Fat: 28.41g | Prot: 68.67g | Carbs: 271.45g.   Lunch: Perkedel Kentang, Sayuran Rebus (tanpa Daging), Nasi Putih, Tempe Goreng, Putih Telur Matang. Dinner: Ikan, Kerupuk Asin, Nasi Putih, Tempe Goreng, Ayam Goreng. Snacks/Other: Popcorn, Teh Manis, L-Men 2Go. more...

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