sarapan dulu pejuang diet
View Diet Calendar, 04 September 2018:
|
983 kcal
|
Fat: 40.41g | Prot: 54.61g | Carbs: 107.19g.
Breakfast: Jambu Biji, Kolak, Pisang, Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan). Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Tumis Buncis. Dinner: Tumis Buncis. Snacks/Other: Rebo Kuaci. more...
|
|
1816 kcal
|
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisy.akhbar's Weight History
|