Mykol225's Journal, 20 Aug 12

Weigh In record (no journal entry) for 20 August 2012

146.1 kg Lost so far: 0 kg. Still to go: 55.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 August 2012:

515 kcal

Fat: 38.00g | Prot: 25.25g | Carbs: 31.75g. Lunch: Extra Butter Popcorn. Snacks/Other: Real Mayonnaise, Chunk Light Tuna. more...

3819 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mykol225's Weight History