Weigh In record (no journal entry) for 03 September 2018
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80.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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2104 kcal
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Fat: 42.48g | Prot: 179.31g | Carbs: 248.60g.
Breakfast: Gourmet Cacao Amargo, Quaker Avena Instantánea, Svelty Leche Descremada en Polvo, Huevo. Lunch: Banquete Arroz Grano Largo Ancho, Ariztía Pechuga de Pollo Deshuesada sin Piel. more...
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Losing 3.3 kg a Week
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franciscoesteban's Weight History
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