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Soooooo... Going into my 2nd week of low carb. I told myself I would be strict for 2 weeks then see how I feel. Last week was fine. No cravings but today I've been hit with a craving for one of my favourites... Whole wheat brown toast😭
I. WILL. NOT. GIVE. IN! I hope
View Diet Calendar, 03 September 2018:
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1285 kcal
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Fat: 102.52g | Prot: 56.02g | Carbs: 38.18g.
Breakfast: 100% Lemon Juice, Apple Cider Vinegar, Tap Water. Lunch: Cucumber (with Peel), Yellow Onions, Tomatoes. Dinner: Tomatoes, Avocados, Simba Salted Peanuts, SPAR Long Life Full Cream Milk, Douglasdale Fresh Cream, SPAR Choice Butter, Woolworths Free Range Extra Large Eggs, Feta Plain, 100% Lemon Juice, Apple Cider Vinegar, Tap Water. more...
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 Comments
Well done. You tell your mind to stop messing with you
03 Sep 18 by member: Belinda Cowan
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3months later...I still say NO! Hang in there...cravings will go away!
03 Sep 18 by member: Staanmyby
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Thank you Belinda. I'll tell it to stop 😊
03 Sep 18 by member: Espeecee
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Thank you Staanmyby.. I will definitely give it my best. Still hanging in there. Well done to you on the 3 months.
03 Sep 18 by member: Espeecee
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Craving for carbs, try eating high protien meat, fatty fish, dried nuts, chia seeds
04 Sep 18 by member: YorkieBabe
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Try some Fresh Earth Bake House Banting bread .. they sell at dischem
04 Sep 18 by member: Monkiki2b
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Thanks for the tips.
Monkiki2b I will definitely try that bread when I come across it.
YorkieBabe, will do. Nuts do help.
On a positive note the craving passed.. As they usually do.
04 Sep 18 by member: Espeecee
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try ultima killojoule controlled bread
04 Sep 18 by member: mugozyD
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Espeecee's Weight History
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