Weigh In record (no journal entry) for 03 September 2018
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45.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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981 kcal
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Fat: 42.14g | Prot: 46.38g | Carbs: 107.43g.
Breakfast: Palta, Ideal Pan Molde Integral. Lunch: Apio, Puré de Papas (Leche Entera y Margarina Adicionadas), Bistec. Dinner: Helado de Chocolate, Pan de Pasas. Snacks/Other: Jamón de Pavo, Receta del Abuelo Pasta Sabor Jamón Serrano , Ideal Pan Molde Integral. more...
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Gaining 3.5 kg a Week
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cataa mg's Weight History
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