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MonicaGaldino
Journal
03 Sep 18
MonicaGaldino's Journal, 03 Sep 18
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Weigh In record (no journal entry) for 03 September 2018
59.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2018:
1103 kcal
Fat: 49.00g | Prot: 76.24g | Carbs: 92.19g.
Breakfast:
Herbalife Nutrev, Café (Infusão), Kefir de Leite, Herbalife Proteína Isolada de Soja.
Lunch:
Clara de Ovo, Ovo.
Snacks/Other:
Clamel Paçoca Caseira, Kefir de Leite, Amendoim.
more...
1926 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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MonicaGaldino's Weight History
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