Weigh In record (no journal entry) for 03 September 2018
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67.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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726 kcal
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Fat: 37.79g | Prot: 66.29g | Carbs: 31.73g.
Breakfast: Sadia Mussarela, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Mexido. Lunch: Kiwi, Carne de Vaca Moída (95% Magro / 5% Gordo), Caldo repolho e chuchu. Dinner: Tomates. Snacks/Other: Tomates, Ovo Mexido. more...
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Losing 1.6 kg a Week
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@ajornadadapolly's Weight History
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