Weigh In record (no journal entry) for 03 September 2018
|
68 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
1276 kcal
|
Fat: 30.92g | Prot: 78.19g | Carbs: 170.94g.
Breakfast: Banana Prata, Quaker Aveia em Flocos Finos, Clara de Ovo Cozida, Ovo Cozido, Abacaxi, Carne do Peito de Frango (Assado, Cozido), Mandioca Cozida. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Xuminaya's Weight History
|