Weigh In record (no journal entry) for 20 August 2012
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81.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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82 kcal
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Fat: 5.78g | Prot: 3.28g | Carbs: 3.73g.
Breakfast: Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...
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Gaining 1.5 kg a Week
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janetofnq's Weight History
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