Weigh In record (no journal entry) for 02 September 2018
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80 kg
Lost so far: 3.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1714 kcal
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Fat: 80.90g | Prot: 60.80g | Carbs: 185.02g.
Breakfast: Wiesenländer Wiesenländer Leicht , Banane, Nektarinen, Lidl Rosenbrötchen, Thomy Remoulade, Weintrauben, Kaffee mit Milch, Cheddar-Käse, Lidl Heidelbeeren, Dulano Delikatess Hähnchenbrustfilet, Pink Lady Äpfel. Dinner: Käsebrot, Aldi Thüringer Bratwurst, Tomatensalat, Gut & Günstig Burger . Snacks/Other: Merci Merci Finest Selection, Kinder Joy, Milchreis, MOU Mehlklößchen, Pflaumenkuchen, Krüger Milchkaffee. more...
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280 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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Gaining 3.5 kg a Week
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ElmoAlexa's Weight History
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