Weigh In record (no journal entry) for 01 September 2018
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53.1 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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789 kcal
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Fat: 41.75g | Prot: 26.58g | Carbs: 84.15g.
Breakfast: Beyaz Leblebi, Fındık, Simbat Çıtır Leblebi, Kayısı Çekirdeği, Beyaz Ekmek, Yayla Çorbası, Mısır. Dinner: Yeşil Mercimek Yemeği. Snacks/Other: Kavun Karpuz. more...
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Losing 1.1 kg a Week
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kubrapltc's Weight History
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