Weigh In record (no journal entry) for 01 September 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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838 kcal
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Fat: 11.17g | Prot: 20.07g | Carbs: 171.41g.
Breakfast: Активия Йогурт Питьевой со Злаками. Lunch: Арнаут Соломка Соленая, Красные Яблоки. Dinner: Крендельки. Snacks/Other: Народное Здоровье Гематоген Детский, Сушеный Инжир. more...
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Losing 0.7 kg a Week
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