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Khnker
Journal
30 Aug 18
Khnker's Journal, 30 Aug 18
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Weigh In record (no journal entry) for 30 August 2018
91.1 kg
Lost so far:
10.3 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2018:
2784 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 3.2 kg a Week
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Khnker's Weight History
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