Weigh In record (no journal entry) for 31 August 2018
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 65.06g | Prot: 134.26g | Carbs: 174.98g.
Breakfast: Aguacate, chocolate valor 92, Eco Cesta Sésamo Tostado, Mercadona Claras de Huevo, Hacendado Almendra Natural, Huevo. Lunch: Higos, Uva, Huevo, Salmón, Danone Yogurt Natural, Hacendado Champiñones Laminados, Calabacín, Tomates, Berenjena, Pimiento Rojo, Cebollas, Melón. Dinner: Brevas, Calabaza, Brócoli, Zanahoria, Salmón. more...
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Gaining 1.1 kg a Week
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begono90's Weight History
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