Weigh In record (no journal entry) for 30 August 2018
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 16.00g | Prot: 21.83g | Carbs: 37.86g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Tahu Bacem, Kangkung, Telur Balado. Dinner: Apel. more...
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Losing 0.5 kg a Week
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luthfiana lutfie's Weight History
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