Bench pressed 15 L of apple juice yesterday, but the set up was the hardest... cutting hardwood blocks, finding and cleaning buckets, cutting pressing plates from off-cuts of laminate flooring (I started with a bit of paving slab and an angle grinder, but that was going to take just too much time), assembling a macerating rig with an old electric mower. I was knackered before it even came time to pick apples, let alone press the things.
One the plus side I made friends with lots of wasps who found sticky me fascinating. Best part of the day was proving to my sig. o. that wasps do not *want* to sting, and that she'd be fine if she did not wave her hands around like Tony Adams spring the Arsenal offside trap.
Yesterday also marked a month without booze. Pretty weird then than I was at step #1 of making cider.
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406 kcal
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Fat: 31.44g | Prot: 27.37g | Carbs: 1.83g.
Breakfast: Coffee, Sainsbury's Peppered British Smoked Mackerel, Soft Boiled Egg. more...
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