Weigh In record (no journal entry) for 29 August 2018
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69.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 49.99g | Prot: 32.68g | Carbs: 97.30g.
Breakfast: Liv Up Panqueca de Aveia, Banana e Canela, Banana. Lunch: Creme de Chuchu, Ovo Cozido, Alface, Tomates Vermelhos. Snacks/Other: Cobertura Batida Congelada. more...
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Losing 3.5 kg a Week
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Naty ilha's Weight History
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