andrew0606's Journal, 29 Aug 18

Weigh In record (no journal entry) for 29 August 2018
61.6 kg Lost so far: 6.9 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:
796 kcal Fat: 28.89g | Prot: 19.29g | Carbs: 112.94g.   Breakfast: Regimel Jalea. Lunch: Aqua Puro Kanikama, Soprole Yoghurt Natural (155g), Palmitos, Papa (Cuerpo y Cáscara), Unimarc Media Palta. Snacks/Other: Santa Isabel Torta Selva Negra. more...
Losing 1.0 kg a Week



     
 

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andrew0606's Weight History


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