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1452 kcal
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Fat: 95.98g | Prot: 104.14g | Carbs: 52.67g.
Breakfast: Limão, Orégano, Litoral Queijo Mussarela, Qualitá Tomate Grape, Ovo Mexido. Lunch: Alho Picado, Cebolas, Linguiça Calabresa Defumada, Azeite de Oliva Extra Virgem, Couve-Flor Cozida (de Couve-Flor Fresca), Bacon. Dinner: Cebolas, Sweet Grape Tomate-Uva, Hortelã, Agrião, Alface de Folha Verde, Contra-filé. Snacks/Other: Perdigão Apresuntado, Santa Helena Amendoim Torrado e Salgado sem Pele, Litoral Queijo Mussarela, Café. more...
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2734 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Hiking - 1 hour. more...
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Crismaia22's Weight History
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