Weigh In record (no journal entry) for 28 August 2018
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75 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 33.94g | Prot: 41.48g | Carbs: 27.70g.
Breakfast: Nescafé Cappuccino. Lunch: Auchan Jambon de Paris, Oeuf, le Césarin Chorizo Doux, Huile d'Olive, Beurre, Poivrons Rouges Doux, Carottes. more...
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Losing 8.4 kg a Week
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