XxmamaxX's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
52.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
1256 kcal Fat: 61.07g | Prot: 57.44g | Carbs: 119.63g.   Breakfast: Jardin Bio Sirop d'agave, Graines de Chia Séchées, Bjorg Lait d'amande Intense, Bjorg Flocons d'avoine Complète. Lunch: Kiri Kiri, Ketchup, Carrefour Haricots Beurre Extra-Fins , Pic Express Frites de Poulet Panées. Dinner: Crème Chantilly, Pain, Kiri Kiri, Thiriet Mini Crêpes, Carottes, Jambon Cru, Fleury Michon Rôti de Porc Cuit 100% Filet, Tomates, Melon, Amora Cornichons Croq'doux. more...
1425 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes. more...
Losing 1.4 kg a Week

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XxmamaxX's Weight History


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