Weigh In record (no journal entry) for 28 August 2018
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 37.00g | Prot: 29.00g | Carbs: 124.00g.
Lunch: Макдоналдс Картошка Фри, Макдоналдс Кока-Кола (0,5 L), Макдоналдс Биг Мак. more...
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Losing 0.2 kg a Week
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