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Jenny0805
Journal
28 Aug 18
Jenny0805's Journal, 28 Aug 18
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Weigh In record (no journal entry) for 28 August 2018
94.3 kg
Lost so far:
11.7 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2018:
1381 kcal
Fat: 94.07g | Prot: 71.60g | Carbs: 61.49g.
Breakfast:
Lätta Lätta & Butter, REWE Bäcker Brötchen, Le Rustique Camembert, Bernard Matthews Hähnchen-Leberkäse, Gutfried Hähnchen-Salami.
Lunch:
Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel, AIA Wudy Geflügelwürstchen mit Käse.
Dinner:
hareico Käse Wiener, Ja! Mozzarella 45% Fett I. Tr., REWE Beste Wahl Cherry Roma Tomaten.
Snacks/Other:
Lorenz Erdnussflips, Kinder Milchschnitte.
more...
2913 kcal
Exercise:
Stair Climber (Stepper) - 6 minutes, Apple Health - 23 hours and 54 minutes.
more...
steady weight
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Jenny0805's Weight History
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